Transformation of the Day: Ty lost 53 pounds. She was tired of feeling tired and uncomfortable in her skin. She was also tired of seeing “morbidly obese” on her paperwork when she went to the doctor. She completely switched up her eating habits and used at-home workout programs to get fit.
fitness program
Farran lost 26 pounds
Farran lost 26 pounds this year. Her daughter turned one year old at end of 2019. She cropped herself out of photos from her birthday party because she felt so out of shape. She vowed to take action so she could confidently be in every photo at her 2nd birthday party. Joining a women-only transformation center in Houston for nutrition guidance and support made the difference.
Linda lost 78 pounds
Transformation of the Day: Linda lost 78 pounds this year. She is 58 years old, fit and fabulous. After seeing a success story we featured, she decided to seek help from an online training program. She got the guidance and accountability she needed to change her life. Check out her story. Age: 58 Height: 5’8″ […]
Nerita lost 52 pounds
Transformation of the Day: Nerita Yvette started her journey at 223 pounds. She now weighs 171 pounds, down 52 pounds. With the support of a great trainer and fitness community, she’s also inspiring others and has her eyes set on doing a bikini competition in 2016. Now, she is able to fit in to her high school cheerleader […]
Weight Loss After The Baby: Shanta lost 20 pounds
Weight Loss Story: It can be hard to get on track with healthy habits and lose those last few pounds after having a baby. Shanta lost a little over 20 pounds in 4 months by embracing working out at home and learning to indulge with moderation when it comes to food. I hope her before […]
