Update June 2018: “We’re half way through 2018 and I wanted to send you an update. I’m still maintaining a healthy lifestyle and enjoying my journey without feeling deprived. I’ve learned that it is all about balance, and it’s okay to have a cheat meal from time to time. Moderation is key! Thanks for always showing that […]
fitness journey
Tashima lost 40 pounds
Weight Loss Story of the Day: Tashima lost 40 pounds. This proud mom felt that her son deserved a fit and healthy mom. She did her research and found lots of resources online to help her on her journey. Now, she’s sharing tips and information with us that she’s learned along the way, as well as […]
