Transformation of the Day: Brittany lost 68 pounds with a healthy meal plan, exercise, and consistency. Losing two family members and a friend of the family to cancer gave her a wake-up call. She changed her lifestyle to ensure that she would be here to watch her children grow for years to come.
fitness journey
Ruby lost 60 pounds
Transformation of the Day: Ruby lost 60 pounds. She paid attention to what she was putting into her body and researched what workouts would produce the best results. Over the course of nine months, she truly figured out what worked for her.
Camesha lost 100 pounds
Camesha lost 100 pounds with healthy food and exercise. For her, this journey was about much more than the physical. As she focused on healing her mind and soul, that made the process flow much easier.
Taniesha lost 84 pounds
After her mom fell ill and ultimately passed away due to colon cancer, she found the motivation to focus on her health. She made fitness a top priority and committed to the Keto, staying under 20 grams of carbs per day.After her mom fell ill and ultimately passed away due to colon cancer, she found the motivation to focus on her health. She made fitness a top priority and committed to the Keto, staying under 20 grams of carbs per day.
Stephanie lost 145 pounds
A messy divorce served as the motivation she needed to start her journey. In 2014, she had gastric sleeve surgery. Then, In 2018, Type 1A Pancreatic Cancer left her with diabetes. In 2020, she restarted her journey, and she recently shared with us how she took action to reach her health and fitness goals.
Lorinda lost 60 pounds
She decided to put herself first, something she wasn’t doing as a mother, wife, grandmother, teacher, and coach. She joined a local bootcamp and followed the guidance of a gynecologist who developed a eating plan for women in menopause and perimenopause.
Lynese lost 130 pounds
She started her transformation journey after developing sleep apnea and other health issues. After two years of working out and changing her eating habits, she opted to get the Gastric Sleeve. She shared with us how she’s maintained her 100+ lbs weight loss for nine years.
Geraldine lost 62 pounds
Transformation of the Day: Geraldine lost 62 pounds. She recently celebrated her 60th birthday and celebrated reaching her goal of losing 60 lbs by that birthday. She is the caregiver for her father and cared for her now-deceased fiance’ for over two years. She realized that she was very stressed out and had lost focus on her own health.
Yinka lost 105 pounds
Transformation of the Day: Yinka lost 105 pounds with clean eating and exercise. God and her faith motivated her to take better care of her temple and transform physically and mentally.
Marie-Colombe lost 47 pounds
Transformation of the Day: Marie-Colombe lost 47 pounds. She was constantly bloated, and I had stomach pain. After finding out the stomach pain was due to bacteria, she decided to transform her eating habits and her lifestyle to get healthy. This mother of three young children also found the time to work out while homeschooling and caring for her children.
