Today’s featured weight loss success story: Liz lost the weight after she gained 75 pounds over the course of 3 pregnancies. Now, she helps others to get fit. She reached her fitness goals and was able to live out one of the things on her bucket list. Read her story: “As a teen, my weight […]
fitness competition
Monique lost 78 pounds
Today’s featured weight loss before and after story: Monique lost 78 pounds with clean eating and the help of a dedicated personal trainer. Here is what she shared with us: I was focused and dedicated to my journey. I lost 78 pounds and competed in my first bikini bodybuilding competition on 6/29/13…What an experience! My […]
Edisha Transformed Her Body
Today’s weight loss success story: Personal Trainer Edisha shows us how losing 20 pounds with a lot of hard work can make a major difference in the way your body looks. Here is what she shared with us: I lost 20 pounds this past 3 months with a before /after. I’m a personal trainer who […]
Nicole lost 53 pounds
Today’s featured weight loss success story: Nicole lost 53 pounds. She is super fit and is fulfilling a dream as she prepares for her first bikini fitness competition on April 27th. I think she looks READY! She had the help of a trainer and followed a strict meal plan and exercise plan. “You can do […]
