Transformation of the Day: Tekora lost 70 pounds. This Alpha Kappa Alpha soror was diagnosed with hypertension and could not want to imagine a lifetime of relying meds. She knew that through better eating habits and lots of exercise, she could better her health. That led her to join a supportive local dance fitness class. Today, she […]
fitness class
Kevela lost 63 pounds
Weight Loss Story of the Day: Kevela lost 63 pounds. After an embarrassing incident at an amusement park, (something that is common for many overweight ladies, unfortunately) she knew that it was time to take action and change her lifestyle. Here is what she shared about her weight loss journey… I just wanted to say that I […]
Weight Loss Story of the Day: Barbara lost 37 pounds
Weight Loss Story of the Day: Barbara lost 37 pounds. I LOVE it when families support each other on this weight loss journey. Barbara’s story is a great example of that. Her daughter was a major contributor to her success story. Here is what she shared with us: Hello, my name is Barbara and I […]
Demetria lost 45 pounds
Today’s featured weight loss before and after: Demetria lost 45 pounds by cutting out highly processed food, fatty foods, salt and sugar. She also worked with a personal trainer and began to exercise regularly. Here is what she shared with us: I am getting healthy by cutting back on the high fatty foods, by […]
