Transformation of the Day: Jeannette lost 51 pounds by changing her mindset and changing her habits. Her turning point came when nothing in her closet fit, her joints hurt, and she felt like her health was a mess. Keto and intermittent fasting are two of the tools this used to take back her health. Today, at 53 years young, she is living her best life.
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
