Fasting is considered as one of the most powerful and ancient methods of detoxification of the body and all the systems. Overtime, a number of variations in the methods and strategies of fasting have been developed, but the overall health benefits and effect on the metabolism are still the same. Today I want to talk […]
fat weight loss
Mia lost 31 pounds
Mia lost 31 pounds with a low carb diet and the help of a good friend. Here is what she shared with us: Hello my name is Mia and I would like to share my story. I started my transformation in February 2012. I’ll never forget going to Miami with my girlfriends for a birthday […]