Transformation of the Day: Evon lost 64+ pounds. She spoke with us about how she adopted a SOFAS Free (Salt, Oil, Flour, Alcohol, Sugar-Free) and Whole Food Plant Exclusive eating style. As a result, not only has her physical health improved, but her mental health has also significantly improved.
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
