Let’s show some love to proud mom Janelle. She has lost approximately 100 pounds since June 2012 with calorie counting and by eating low carb. She wrote in to share her photos and story with us: ” I Wanted to share my progress with the group. I’ve released nearly 100 pounds, going from 315 pounds and […]
family
Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money
Today’s tip for weight loss on a budget: Tip #28: Feed Your Family Healthy Food and Save Money. One of the main issues I hear from mothers is that they have to be able to feed their whole families while changing to healthier eating habits. Many people think that eating quality food has to be expensive, but […]
8 Ways to help your children avoid childhood obesity
Progress has been made in lowering the statistics of childhood obesity but it remains a significant problem. Over 17% of all children ages 6 to 19 are overweight. While there has been a small reduction in overall childhood obesity, there has also been a rise in children who are considered to be morbidly obese. Childhood […]
Extreme Weight Loss: Congrats to Chantell Johnson for Dropping 159 pounds
Last night, the BWLW Sisterhood chatted on Facebook while watching Chantell Johnson lose 159 pounds on Extreme Makeover: Weight Loss Edition. Her starting weight was 327. We cried. We got mad at her relatives. We cheered. We were so happy for her. On her blog, she says… Your lifestyle must change. You can never “go […]
Ebonie lost 96 pounds with weight loss surgery
Ebonie lost 96 pounds with weight loss surgery. She is a mother of 4 and proud wife who didn’t want obesity or health issues to take her away from her family. “Hi, my name is Ebonie and I had Vertical Sleeve Gastrectomy surgery last July. I have struggled with my weight for over ten years and […]
Stay on Track this Holiday Season: Holiday Survival Guide
Need some help navigating holiday cravings and Christmas events? I’m currently attending the Institute for Integrative Nutrition and they have put together this awesome Holiday Survival Guide to help you thrive during the holiday season. Get the Holiday Survival Guide today. Inside you’ll get: The 3 secrets to staying energized amid the family frenzy The best […]
