The world of health and fitness can be complicated. Sifting through various workout regimens and diets, all promising results, gets exhausting. On top of that, it doesn’t help that everyone has their own opinions on the best way to lose weight. Ask 5 different people the best way to lose weight and you’ll get 5 […]
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Why do we fall for quick-fix weight loss products?
Today’s Inspiration | What quick fix weight loss solutions have you fallen for? Pills, powders, shots? Did they work long term? Do you really get the benefits that were promised? The quick fixes look good because so many of us are optimistic that we have found the magic solution that will help us to lose […]
