Featured weight loss story of the day: Shalaunda lost 165 pounds going form 386 pounds to 221 pounds. She gives God the Glory and feels that the weight loss was a side effect of her spiritual growth. Here is what she had to say about her weight release journey: “God be the Glory! He’s a […]
fad diets
Weight Loss on a Budget Tip #29: Don’t Follow The Fads
Today’s Weight Loss on a Budget Tip – #29: Don’t Follow The Fads! This tip is really easy to understand and follow. The bottom-line is that weight loss is an Industry! Any industry needs products, diverse products. If you’re in business, you also have to create new products to keep your marketshare and keep your customers […]
Erika lost 42 pounds
Today’s weight loss success story: Erika lost 42 pounds. This 5’2″ diva went from 180 to 138 after years of trying diet pills and fads. A friend’s success with just eating right and calorie counting inspired her and now her story can inspire others to do the same. Here is what she shared with us: […]
25 Ways That the Stars Keep the Pounds Off
Celebrities face the same human dilemmas as the rest of us. Weight loss and fat loss are no exceptions. We see their struggles played out in magazines and on television all the time. While there seem to be a lot of fad diets that stars are connected to, there is some thing to be learned […]
Why do we fall for quick-fix weight loss products?
Today’s Inspiration | What quick fix weight loss solutions have you fallen for? Pills, powders, shots? Did they work long term? Do you really get the benefits that were promised? The quick fixes look good because so many of us are optimistic that we have found the magic solution that will help us to lose […]