Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]
fad diet
Regina lost 111 pounds with weight loss surgery
Weight Loss Story of the Day: Regina lost 111 pounds with weight loss surgery after years of yo-yo dieting. She decided that Gastric Bypass was the best option for her and too control of her weight. Here is what she shared with us… Hi, My name is Regina Willis and here is my story. My […]
Mignon lost 76 pounds
Weight Loss Success Story of the Day: Mignon has lost 76 pounds since January 2014. This proud mom of 2 embraced regular exercise, started eating clean and counting calories to improve her health and lose the pounds. I went to the doctor in October 2013 and was told that I was borderline diabetic and on the verge […]
Denna lost 78 pounds
Weight Loss Success Story of the Day: Denna lost 78 pounds and was motivated by her love for her children and wanting to be there for them. Here is what she shared with us about losing the weight: “Hi all, my name is Denna and I am currently on a fitness journey that I have […]
The HCG Diet: What Is It and How Does It Work?
Have you ever heard of HCG or the HCG diet? It’s been one of the top diet crazes around in the last few years and some people swear by it. Others think it could cause health issues or that it’s just a fad. I thought that I’d give you some background info so that you […]
