Featured weight loss story of the day: Tiffany lost 83 pounds. She decided to channel her emotions and frustration in to positive energy and make the changes she needed to make to lose weight. Here is what she wrote to us: “My determination to change was necessary for my life. I love being a voluptuous […]
exercise routine
Samentha lost 40 pounds
Let’s show Samentha some love for achieving a loss of 40 pounds by changing her eating habits with Weight Watchers and working out regularly. Here is what she shared with us: My decision to lose weight was the best thing I could’ve made for myself. I gained self confidence, self respect, and learned to love […]
Video: Aja Davis Working it with BWLW’s July Challenge Exercise Routines
Hi Ladies, I’m so excited that our friend Aja Davis of Black Girl Slim has turned the routines from Black Women Losing Weight’s July Challenge workout calendar into 3 great videos!! This is awesome because you will be able to use these videos at home for months to come, after the July challenge is over, for […]
Yetta lost 100 pounds
Today’s featured weight loss before and after story: Yetta lost 100 pounds by becoming a raw vegan, juicing, and walking. Here is what she shared with us: I started my weight loss journey in mid May 2012. High blood pressure, fatigue, dark spots on my cheeks, swollen legs, and the way I looked finally made […]
