Transformation of the Day: Charlotte lost more than 100 pounds. This Zeta Phi Beta soror knew that Weight Watchers works. She rejoined the program in an effort to not only lose weight, but to help alleviate her knee issues as well. With determination and focus, she created a new, healthy lifestyle. She’s kept the weight off […]
exercise for weight loss
Elizabeth lost over 150 pounds
I haven’t done a transformation Thursday in a while… A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding […]
Autumn lost 50 pounds
Weight Loss Story: Autumn lost 50 pounds. She’s faced fluctuating weight, pregnancy weight gain, the loss of a child, depression and anger issues. Motivated and determined to get her energy and confidence back, she changed her eating habits and restarted her exercise efforts. She shared the actions she took to change her lifestyle. My weight loss […]
Ayada lost 57 pounds
Weight Loss Story of the Day: Ayada lost 57 pounds. This Delta Sigma Theta Soror decided that it was time to get healthy and commit to living a long, active life with her daughter.
Scooter lost 54 pounds
Weight Loss Story of the Day: Scooter lost 54 pounds. Despite joint issues, she started exercising regularly and eating clean. Through some ups and downs, she stayed committed and her dedication shows! Here is what she shared with us about her journey… What was your motivation? I was motivated to lose weight due to health […]
Sherri lost 70 pounds
Weight Loss Story of the Day: Sherri lost 70 pounds. This mom of two gained more than 100 pounds during the span of her pregnancies. After being hospitalized and having surgery for Congestive Heart Failure, she took action to change her life. Here is what she shared with us about losing the weight. This journey has not been […]
Mia lost 52 pounds
Weight Loss Transformation of the Day: Mia lost 52 pounds. After the birth of her 3rd child this proud mom decided that it was time to really commit to losing the weight. I hope that her story gives hope to moms who’ve had issues losing weight after pregnancy. So many women struggle to get to their […]
Stacey lost 100 pounds
Weight Loss Transformation of the Day: Stacey lost 100 pounds. She wanted to avoid any obesity-related illnesses that she’d seen loved ones suffer with and she knew that it was time for a lifestyle change. She overhauled her eating habits and started working out regularly. Her hard work paid off and she told us all about […]
Darla lost 140 pounds
Weight Loss Transformation of the Day: Darla lost 140 pounds. After gaining a significant amount of pregnancy weight she became depressed and prayed for answers. Answers came and she’s been rocking with a healthy and fit lifestyle for over 3 years. Here is what she shared with us about her journey… I love your page. […]
Nneka lost 50 pounds
Weight Loss Story of the Day: Nneka lost 50 pounds. Clean eating, doing cardio and the Insanity program changed her life. She went from 205 lbs in July 2012 to 155 lbs in October 2012 and has kept the weight off for 2 years. My motivation was realizing that I had gained over 30 lbs […]
