Let’s show some love to Brynn for her 65 pound weight loss victory. After being diagnosed with some very serious health issues, including being in a 2 day coma, she has changed her lifestyle and lost weight. Here is what she shared about her journey: “Hello my name is Brynn Thompson and I would like […]
exercise and diet
Crystal lost 90 pounds
Today’s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I’ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really […]
