2012: Congrats to BWLW Member Wiltrina for being featured in the Huffington Post!! She has lost more than 200 pounds and is training for a fitness competition! Her current weight is 165 and she is still losing. Her website is www.iusetobeu.com. She is also on Facebook. She tells the HuffPost, “Today I eat clean. I eat six […]
exercise
Pamela’s 1 year transformation in pictures – 70 lbs gone
BWLW Online Community Member Pamela, posted these amazing photos of her 1 year journey of losing 70 lbs and gaining so much more! She says, “This weekend will mark my 1 year BGR/Fit-iversary. A year ago I decided to focus on me. After spending my 40th birthday in the hospital with chest pains and shortness […]
Tracey transformed her life with weight loss surgery and healthy lifestyle changes
BWLW Online Community Tracey E.’s before and after photos are very popular in our community. She says, “My inital lost of 100 pounds was changing my diet and exercising. I had to lose that weight the before they would consider surgery and then it took a little time for my insurance to apporive it and […]
Tina has lost 130 Pounds!
BWLW Facebook member Tina has lost 130 pounds!!! Show her some love for sharing her transformation story with us. She says, “Due to being an intorvert and going through some things as a child, I became an emotional eater. Even though frailty is not a family trait, I was an overweight child, who became an […]
Angel has lost 50 pounds!
Angel has gone from 230 to 180 and is still working toward her goal of 150! She says, “I started in 2010 I wt 230 wasn’t motivated at all till I started taking pictures of myself and I would be disappointed…at that moment I decided to jo in a gym…I exercise six days a week […]
Courtney lost 210 pounds over 5 years!
I’m so happy to share Courtney’s story with you, Ladies. She lost 210 pounds over 5 years. She says,”Hi Ladies, I decided to share my journey for those that have been in this battle for a long time and are possibly feeling discouraged. My before pictures are from March 2001. I was 23 years old, […]
Black Women, Don’t be Afraid to Lose that Booty
Today’s Inspiration | Don’t be afraid to lose that booty, Sistas! It’s not going anywhere. If you look at photos of black women from centuries back, the booty is there. If you look at sista’s on the mother continent who don’t eat a westernized diet, the booty is there. There are thousands of black women […]
Toi has gone from 235 to 190!
Much Love to BWLW online community member Toi T. She has gone from 235 to 190 with eating and exercise! She says, “I started my weight loss journey feb 3, 2012 @ that time I weighed in at 235 pounds ! I am now at the current weight of 190 pounds and my goal weight […]
Marci has gone from a size 18 to a size 10
BWLW Community Member, Marci has gone from a size 18 to a 10. http://blackwomenlosingweight.com/photo/from-an-18-to-a-size-10 She’s gone from 215 to 173! She says, “I actually started making healthier food choices in Dec of 2011. In January I started working out. It is now August. I tell everyone it took me 9 mos to get rid of 50 […]
Tiana went from 250 to 149!
BWLW member Tiana went from 250 to 149 lbs. Exercise was key to her success. She shared her story with us on Facebook. She says, “My Name Is Tiana I am 24 yrs old and 5’2 in height. about two years ago I was 250lbs I looked in the mirror and told myself something has […]
