Today’s weight loss success story: Angelic has lost more than 70 pounds. She says, “My before and after picture! The before is from my company Christmas party 12/10/11 and the after is from 7/4/12. I have lost over 70 lbs the hard way-Eliminating white sugar, flour, bread, pasta, and processed foods. Doing the work—Walking, drinking […]
exercise
Shalonda G. has lost 107 pounds!
Today’s Weight Loss Success Story: BWLW online community member Shalonda G. has lost 107 pounds! She says, ” I have lost almost a hundred pounds. I was at a family gathering for new years’ eve party, my cousin took a picture of me and put it on facebook. I could believe that was me in that […]
Black Women Losing Weight’s November Challenge Goals
Our November 2012 Weight Loss Challenge will be the “Exercise 5 days per week | Avoid sweets, candy, soda, or white flour Challenge”!!! We will also be juicing as a bonus challenge for those who are interested. We will begin on Nov 1. What do you need to do to join the challenge? 1. Commit […]
Taneka lost 62 pounds going from a size 16 to a size 4
Today’s Feature: Taneka lost 62 pounds going from a size 16 to a size 4. She says, “I lost loss weight by eating clean. No beef or pork , low carb intake, and lots of water. No juice or soda nothing but water and green tea. I workout 5-7 days a week at home, bike […]
What should BWLW’s November Challenge Be? Vote Today
Update 10/30: Thank you so much for voting in the poll!!! The results are in!! Original post 10/25 —————————————————— Ladies, it’s time to weigh-in on what our November Challenge should be. I’ve included 2 book club challenges where we would read along together and impliment the book suggestions as part of the challenge. You will […]
Lucretia has lost 40 pounds!
Today’s Featured Weight Loss Success Story: BWLW Online Community member Lucretia has lost 40 pounds! She says, “From last September to this, I have lost 40 pounds through diet and exercise. I feel a lot healthier and I love the feeling of being able to run without pain. I feel successful and am very grateful […]
Amber has lost 45 pounds!
We are sending out BWLW Love to our Featured Success Story of the Day, Amber, who has lost 45 pounds, going from 207 to 162. She’s a mother of 3 as well!! Note: One of photos is flipped so that the comparison could be the same. She still has the tattoo. This caused some controversy […]
Starlet has lost 67 pounds!
Today’s Featured Weight Loss Success Story Comes from Starlet who has lost 67 pounds going from 263 to 196. She says, “I took the picture in the brown Sept.2011, the pic in the black dress was around Feb 2012 and the far right photo was taken about 8 days ago. I started walking back in […]
DivaSlimsDown: My Favorite Before and After Video on YouTube
Update 2015: Ruth has now lost 181 pounds!!! Today’s Featured Weight Loss Success Story is my absolute favorite before and after video on YouTube. It’s Ruth aka DivaSlimsDown who has lost over 150 pounds! She has worked her way down from 341 pounds with hard work, working out and eating right. Check out her whole […]
Yolanda lost over 45 pounds
Today’s Featured Weight Loss Success Story comes from Yolanda who has lost over 45 pounds with Zumba!! She says, “My name is Yolanda & I started my weight loss journey in December. Since then I have lost over 45 lbs. Diet & excercise works together. I am now a licensed Zumba Instructor and I teach […]
