Weight Loss Story of the Day: Frederica lost 62 pounds. After struggling with the pounds for years and eating clean, she found out that gluten and wheat foods were to blame for her weight loss issues and health problems. Here is what she shared with us about losing the pounds and changing her life: What […]
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Weight Loss Story of the Day: MicheLe lost 67 pounds
Update Dec 2015 – MicheLe wrote in to update us on her amazing transformation. She’s lost over 67 pounds, recently turned 46 years old and she continues to eat clean and train regularly. I just wanted to update you on my transformation. You featured me last year on May 30th. I turned 46 years young on […]
Beach Body Time: Andrea lost 25 pounds
Let’s show some love to Trinidadian BWLW sista Andrea. She decided that it was time to get her beach body back and went from 187 pounds to 162 pounds, losing 25 pounds. Read her story and find out how she slimmed down: “Hi, my name is Andrea and I am from the beautiful island of […]
6 Things That Can Sabotage Weight Loss
There’s a definite snowball effect when it comes to dieting and we’re not talking about the cream-filled coconut cakes made by Hostess. The spiral of a dieting sabotage can happen in an instant and usually the results aren’t pretty. One minute you’re at the gym trudging along looking forward to a post-workout smoothie and the […]
Weight Loss Story of the Day: Lakiesha lost 30 pounds
Weight Loss Story of the Day: Lakiesha lost 30 pounds. This proud mom decided to that after years of caring for others, focusing on work and just not having the time, that it was time to work on her weight and her overall health. Find out what she’s done since January 2014 to lose the weight […]
Tonya lost 74 pounds
Let’s show some love to Tonya. She lost 74 pounds. After dealing with the effects of being overweight since her teens, she found a weight loss program that works and committed herself to exercise. Check out what she shared with us about her weight loss journey: “Hi, My name is Tonya Person and I would […]
Chidimma lost 94 pounds
Chidimma lost 94 pounds with a low calorie weight loss plan, by changing her eating habits and working out regularly. Read what she shared about her journey below: My name is Chidimma and I began my weight loss journey in April 2012. Two years ago, I was 334 pounds with knee pains, back pains, high blood […]
Weight Loss Story of the Day: Miesha lost 98 pounds
Weight Loss Story of the Day: Miesha lost 98 pounds. She has gone from a size 24 to a size 10/12. Zumba and calorie counting were a big part of her transformation. Read all about her journey: “Hi, I am Miesha. At my heaviest weight, I was 293 lbs. I am currently 195 lbs. I’ve lost […]
Weight Loss Story of the Day: Yolanda lost 76 pounds
Weight Loss Story of the Day: Yolanda lost 76 pounds. This proud mom of 2 is working to break the chains of obesity in her family. Read her story to find out how she did it. “Hello, my name is Yolanda McGee. I wanted to submit my information to motivate others and let them know that if […]
Weight Loss Story of the Day: Marquita lost 110 pounds
Weight Loss Story of the Day: Marquita lost 110 pounds. She lost the weight with simple, straight forward lifestyle changes. Read her story to learn more: “Hi Everyone, My name is Marquita I’m new to this page. I just wanted to share my weight loss story with the world. It was a hard journey for […]
