Weight Loss Story: Jennifer lost 25 pounds and went from a size 22 to a size 16. She was inspired to change her life so that she would live a full life and be here to see her sons thrive. Here is what she shared with us about how she lost the weight… My name is […]
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Quovella lost 71 pounds
Weight Loss Transformation of the Day: Quovella lost 71 pounds. Motivated by loss of her dear sister and learning that she was borderline diabetic, she decided that it was time for a change. Here is what she shared with us about her weight release journey… What was your motivation? Several situations motivated me: 1. The […]
Kenya lost 95 pounds
Weight Loss Transformation of the Day: Kenya lost 95 pounds. This single mom is raising 7 children. She embraced plant-based eating and regular exercise. Here is what she shared with us about her weight release journey… In 2013, I was 325 pounds. Now in 2015, I’m down to 230 pounds (height: 5’9″ tall) with hard work and […]
Natalie lost 50 pounds
Weight Loss Story of the Day: Natalie lost 50 pounds. Her wakeup call was being diagnosed with diabetes. She shared her before and after photos and some info on how she changed her lifestyle… My name is Natalie Burns. In 2013, I was diagnosed with type 2 diabetes and I decided that it was time […]
Rachel lost 55 pounds
Weight Loss Transformation of the Day: Rachel lost 55 pounds in 6 months. Weary of quick fix, fad diets, she took the time to research and educate herself on how to change her lifestyle and lose weight in a healthy way. Here is what she shared about her weight loss journey… My name is Rachel, […]
Sharonda lost 108 pounds
Update 2016 – Sharonda wrote in to share that she’s lost 37 pounds more, for a total of 145 pounds gone in 2 years. Faith, commitment and consistency have been major factors in her success. Read her update and what she shared with us back in 2015. Update: On this day 2 years ago, on a Monday morning before […]
Aundrea lost 106 pounds
Update Nov 2015 – Aundrea has lost 13 more pounds since April for a total of 119 pounds gone. “I was featured back in April and thought that I would send you an update. I have lost another 10 lbs and my current weight is 172 pounds. Also, I am a vegan now. My goal is […]
Stormy lost 105 pounds
Update Jan 2016: Stormy lost 21 more pounds for a total of 126 pounds gone. Read what she recently shared on Instagram and what she shared with us back in April about how she lost the weight. “Sometimes I get really bogged down when my progress slows down. Starting graduate school last semester forced me […]
Naiga lost 80 pounds
Weight Loss Transformation of the Day: Naiga lost 80 pounds. Changing her diet and doing a lot of strength training helped transform her body. Here is what she shared with us… My name is Naiga Rehema. I strated working on losing the weight on the 1st February in 2014. I weighed 87 kg (191 pounds) and now […]
Justice lost 57 pounds
Weight Loss Transformation of the Day: Justice lost 57 pounds in 6 months, inspired by the weight loss success stories of others. She dealt with her emotional eating and worked out regularly to get results. Here is what she shared with us… My name is Justice Hooks. I would like to share my weight loss […]