This mother of three is a seasoned educator and has been a principal for ten years. By changing her lifestyle and working with her doctor, she significantly improved her health and no longer needs insulin.
educator
Autumn lost 37 pounds
Transformation of the Day: Autumn lost 37 pounds. She believes that being healthy is part of God’s plan for her life. This educator also wanted to be a healthy example for her students and avoid a family history of illnesses, like diabetes and hypertension. She learned that this journey takes hard work, but “you won’t […]
Keptah lost 64 pounds
Your goal HAS to be greater than your excuses. #keptahsfitnesschronicles #keepupwithkep #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlifting #weightwatchers #eatcleantraindirty #noexcuses #fbf A post shared by STRENGTH.in.struggle (@strength.in.struggle) on Feb 16, 2018 at 4:39pm PST Update Dec 2017: “2017 was just the warm up. 2018 is MINE” A post shared by STRENGTH.in.struggle (@strength.in.struggle) on Dec 26, 2017 at […]
Alexis lost 24 pounds
Update 2017: Alexis wrote in to share how she’s kept the pounds off over the last 2 years. This busy teacher and mom of two is still making time to workout and eat clean. I am currently weigh 145 pounds and the last 2 years have been about maintaining. Although, I am not as lean as I was when […]