Transformation of the Day: Ebony lost 128 pounds. Over the last 4 years, she’s been on a quest to get healthy and take her life back. She was faced with high blood pressure and pre-diabetes in her early twenties. The death of her brother was her biggest inspiration to make every choice count. Check out her […]
ebony
Ebony has lost 50 pounds
Today’s Featured Success Story: Ebony has lost 50 pounds since May 2011. As of May 2011, I was 217 lbs. I took a Nutrition Course online that helped me calculate my calorie intake! We had a semester long journal of all of the foods we would eat on a daily basis. I used drink alcohol […]
