Today’s featured weight loss success story: Bridget lost 70 pounds. This mother of 4 credits willpower and faith with helping her to battle the pounds and deal with Lupus. Here is what Bridget had to say about her weight loss journey: “I am a Lupus sufferer and mother of 4. God has been Good. I used […]
eating habits
Angela lost 15 pounds
Today’s featured success story: Angela lost 15 pounds since Sept 2012. She is sharing with us her photos that span over a number of years. I love it because it’s not about losing weight fast, it’s about healthy lifestyle choices. We all have out ups and downs, but when you really commit, you will see […]
Deborah lost 20 pounds
Today’s featured success story: Deborah lost 20 pounds. She is a great example of why I tell people NOT to look down on their first 10, 20, or 30 pounds of weight loss. A few pounds can make a difference. Celebrate every pound released. She says, “I lost 20 pounds since march of 2012!!! […]
Letia lost 59 pounds
Today’s featured weight loss success story: Letia lost 59 pounds. I am 25 years old, and after years and years of diets i just gave up. High cholesterol and borderline diabetic, I couldn’t play with my kids and my knees hurt when I walked. My husband loved me but I did not love myself. Well, […]
Rose lost 60 pounds
Today’s weight loss success story: Rose lost 60 pounds. She was so kind as to share the story of her lifelong weight loss journey with us. She is now studying for her PT and Group Fitness certifications. Rose shared her story with us in depth: “I would like to share my weight loss journey with you […]
LaVona lost 170 pounds
Today’s featured weight loss success story: LaVona lost 170 pounds and is now living a Pescetarian lifestyle and avoiding sugars, starches, and fried foods. I asked her how she did it. She said, “I have been on this journey for quite some time! It took 11 long years and going to 11 different doctors to find […]
Datasha lost 103 pounds
Today’s featured weight loss success story: Datasha lost 103 pounds by exercising and changing old eating habits. Here is what she had to say: “Enough was just enough for me. I wanted a lifestyle change rather than a quick fix. For the most part, I’ve always been successful in just about everything I’ve decided to do. However, […]
Just post a list of what to eat and what not to eat? Not that simple
Morning Inspiration: Why don’t I just post a list and instructions for people to follow to lose weight? Because there is no one size fits all plan that I can give that will work and give you results. We are all adults and we have to take responsibility to find out what eating health is […]
LaTasha lost 75 pounds
Today’s featured success story: LaTasha lost 75 pounds by changing her diet and eating habits. She says, “I started my weight lose journey Jan 2012. I decided it was time for a change I was tired of going to the opposite side of the store shopping and paying more for plus size clothing. I started […]
Christine has lost 77 pounds
Today’s Feature: Christine has lost 77.5 pounds. She says, BEFORE: I was Living Large and in Charge. Standing at 6’2, I have always been a STATUESQUE and confident BBW. My weight sky rocketed from consoling myself with food and eating my grief away when my mom and dad died 5 days apart. AFTER: I’m healthier and happier. Thank […]
