Weight Loss Story of the Day: Dana lost 68 pounds and is now a certified fitness instructor. She has experienced a number of serious challenges that inspired her to change her life. Now she is helping others to do the same and that is a wonderful thing! My name is Dana L. Bradford-Majors and I […]
eating habits
Keisha lost 31 pounds
Success Story of the Day: Keisha lost 31 pounds. Having been a personal trainer for six years, this fitness diva knew what to do to stay fit and healthy. However, she experienced weight gain due to a physical illness and had to work to change her lifestyle around and reclaim her health. Now she’s ready […]
Kimberly lost 85 pounds
Weight Loss Story of the Day: Kimberly lost 85 pounds. She shared with us about the roller coster of health issues and weight gain she’s experienced since her college years. Determined to get healthy, she has committed herself to working out and eating right. Check out what she had to share… I was always a […]
Nataka lost 44 pounds
Weight Loss Success Story of the Day: Nataka has lost 44.5 pounds since the beginning of the year. She was inspired by fitness and weight loss instagramers. Counting macros and lifting heavy helped her to lose the weight. Here is what she shared with us: Hi, my name is Nataka. I am 36 years old […]
Tiffani lost 54 pounds
Update Oct 2016 – Tiffani has maintained her love of fitness and her weight loss for 2 years. “Since my last submission a few things have changed. I’m so excited to share them with you! I am now a certified personal trainer and healthy living coach. I’ve competed in 5 Bikini Competitions. In my most recent […]
Sheryl lost 134 pounds in 3 years
Weight Loss Success Story of the Day: Sheryl lost 134 pounds in 3 years. This petite beauty went from a size 22 to a size 8 with a serious commitment to exercise and health eating. Find out how she lost the weight… Hello my name Sheryl Hampton. I lost 134 pounds in three years. I was diagnosed […]
Kiera lost 63 pounds
Weight Loss Story of the Day: Kiera lost 63 pounds. She was inspired by stories from other women who simply worked to be “consistent”. I love that because that is the true secret to weight loss. Without consistent positive action, your life won’t be changed in the way you want it to. Here is what […]
Meoshia lost 28.6 pounds
Featured Weight Loss Success Story: Meoshia lost 28.6 pounds by changing her eating habits, taking HCG drops and walking. Here is what she shared with us about her journey: I wanted a healthier lifestyle so I started the HCG drops on nov 28 2013. I weighed 236.6 pounds and my motivation to lose weight was that I […]
Daniell lost 180 pounds
Success Story of the Day: Daniell lost 180 pounds. She took us on a journey through working to lose the pounds and change her habits as she prepared to make the decision to have weight loss surgery or not. Here is what she shared about her journey: Hello, my name is Daniell Moore and I have […]
Dominique lost 56 pounds
Featured Success Story: Dominique lost 56 pounds in about 5 months. This proud wife and mom of a young child is chronicling her journey on Instagram. Here is what she shared with us about what changes she made to lose the pounds: Hi, my name is Dominique. I’m a 29 year old wife and mom […]
