Weight Loss Story: Kim is celebrating losing 21 pounds. At 44 years young, this proud mom has started her journey off right, going from walking to running and embracing healthy eating habits. She has seen her anemia improve and now believes that her health is her wealth. Here is what she shared with us… I’m […]
eating habits
Imani lost 62 pounds
Weight Loss Journey: Imani lost 62 pounds. After she quit smoking, weight gain followed. (I’m sure that many can relate to that.) Eating clean, cardio and strength training have been very important tools on her journey. She gave some great advice: “Don’t base your progress or failure of anyone else’s life.” Check out what she […]
Elaina lost 57 pounds
Transformation of the Day: Elaina lost 57 pounds. This mom was inspired to live a happier and healthier life for her kids. She realized that the weight was affecting not just her closet and energy levels, but also leading her closer to a family history of obesity and diabetes. She shared with us how she […]
Tara lost 80 pounds
Weight Loss Transformation of the Day: Tara lost 80 pounds, going from a size 18/20 to a size 6/8. Running has been the key to her transformation, as well as making healthier food choices. This petite diva is training for her first full marathon at the end of the year. Here is what she shared […]
Kherry lost 38 pounds
Weight Loss Story of the Day: Kherry lost 38 pounds. This mom of two is focused on lifestyle change, not just losing pounds. With the help of a trainer, she not only got her eating and exercise habits in line, but she learned how important and helpful accountability can be on this journey. Here is […]
Barbara lost 25 pounds and transformed her body
Weight Loss Transformation: Barbara transformed her body and improved her Scoliosis. She lost 25 pounds, going from a size 10/12 to a size 4/6. Consistency, healthy eating, strength training and core workouts were key to her transformation. Now, she is a certified personal trainer. Check out what she shared with us about her journey… My […]
Rotisha lost 61 pounds
Weight Loss Transformation of the Day: Rotisha lost 61 pounds. This blogger wanted to be a role model to her daughter. She changed her eating habits, started running and now she shares her journey online, inspiring so many others who want to lose the pounds. Here is what she shared with us about how she […]
Elease lost 56 pounds
Weight Loss Story of the Day. Elease lost 56 pounds. This Professor, Author and busy single mom of two wants you to know that if she can do it, anyone can. She learned to eat right for her blood type, made changes to her eating habits and became more consistent with her workouts. Check out […]
Tanisha lost 40 pounds
Weight Loss Story of the Day: Tanisha lost 40 pounds. This petite mom of 3 faced pre-diabetes and gestational diabetes during pregnancy. Wanting to eliminate her risk for developing full blown diabetes and any other health issues, she decided to take control and take action to change her life. Here is what she shared with […]
Stephanie lost 30 pounds
Weight Loss Story: Stephanie lost 30 pounds. This Texas mom was tired of struggling with with her weight and high blood pressure. After a photo wake up call, she decided to change her eating habits and start working out. Here is what she shared with us… Hello, my name is Stephanie Williams. I’m 34 years […]
