Transformation of the Day: Shaun lost 115 pounds. This mom of 3 wanted to move faster, breathe better and be proud that she’s accomplished her goals. She did the work and found a passion for fitness. Now, she’s an indoor cycle instructor. Check out her journey. Being an active mom and wife was my motivation for weight loss. […]
eating habits
Cee lost 41 pounds
Transformation of the Day: Cee lost 41 pounds. The loss of her mother, sister and father led to debilitating depression and emotional pain. After addressing her mental health, she dediced to focus on her physical heatlh. Zumba and portion control were the main tools she used. Check out her story. My weight loss reboot began in […]
Dr. Ebony lost 49 pounds
Transformation of the Day: Dr. Ebony lost 49 pounds. This Delta Sigma Theta soror had always been “the chubby one”. A desire to live a long, healthy life motivated her to change her “life trajectory”. Not only has she lost the weight and maintained her success for more than 9 years, she is helping others to do […]
DeAnte lost 100 pounds
DeAnte lost 100 pounds. This proud mom of three and yogi in training started her journey in March and gotten great results with Vinyasa yoga, intense cardio, detox water and healthy eating habits. Check out her transformation journey. I’m a single mom of three and a local yogi in training from Port Huron, Michigan. I lost […]
Rotessa lost 55 pounds
Transformation of the Day: Rotessa lost 55 pounds. She didn’t recognize herself in an Easter photo and that was her wakeup call. Prayer, determination and other people’s success stories have inspired her to keep going. She figured out what eating and exercise habits work well for her. Check out her story. I started my weight loss journey […]
Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
Kaela lost 100 pounds
Transformation of the Day: Kaela lost 100 pounds. While visiting family down south, one of her cousins made a hurtful joke about her weight that really stuck with her. It was just another in a long history of jokes at her expense due to weight. She turned pain into motivation and began doing research on healthy […]
Genae lost 63 pounds
Transformation of the Day: Genae lost 63 pounds. Seeing her sister exercise regularly despite fighting Stage 3 Breast Cancer was her main motivation. She knew that she had no excuses. She shared with us in detail how she took action to release the weight. What was your motivation? I was motivated to lose weight for […]
Ranasha lost 52 pounds
Update Sept 2017: Ranasha has lost a total of 100 pounds. Check out her new before and after. I’ve lost 48 more pounds since I was featured in October 2016, for a total of a 100 pounds gone. I’m still just walking and watching my eating habits. I still have about 20 more pounds to […]
Richeel lost 92 pounds
Transformation of the Day: Richeel lost 92.4 pounds. She weighed 300 pounds at 5’2″ and was dealing with a number of serious health issues, including Lupus. However, it was a diagnosis of pre-diabetes that served as the wake up call she needed. Exercise classes, accountability via social media and limiting carbs in a reasonable way were […]
