NovaaA lost 123 pounds. To create a healthy and active life, she committed to new habits, like working out daily, cooking meals at home, taking yoga lessons, and cutting out processed ingredients.
eating habits
Renada lost 50 pounds
Renada just wanted to be healthy and feel comfortable in her clothes. Eating plant-based meals, working out 4-5 days a week, and staying focused really paid off.
Lakeyta lost 106 pounds
In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products.
Sheena lost 11 pounds
Sheena lost 11 pounds by focusing on healthy food and fitness. This mom wanted to feel good, look good and be as healthy as possible, physically and emotionally. She’s not waiting until the end of her journey to celebrate her success.
Felicia lost 42 pounds
Following her weight loss coach’s guidance, she traded fast and processed food for healthy food and started meal prepping. She also committed to doing cardio.
Labrecia lost 61 pounds
Labrecia lost 61 pounds. She embraced a healthier lifestyle, making changes like cutting out juice and working with a trainer. She is taking the journey one day at a time and one meal at a time.
Marrissa lost 82 pounds
Marrissa lost 82 pounds. She was tired of not liking what she saw in the mirror and feeling uncomfortable in her clothes. So she took action by setting realistic goals and changing her eating habits.
Lashai lost 51 pounds
Lashai lost 51 pounds with healthy food, juicing, and exercise. She began her journey in January because she wanted to be an active mom. At the time, she had trouble walking without getting winded.
Angelica lost 152 pounds
When her mobility started to be impacted by the pounds, she knew it was time for a significant change. This proud mom used gastric bypass, better nutrition habits, and exercise to change her life.
Jessica lost 141 pounds
Jessica lost 141 pounds and created a healthier lifestyle. Part of her motivation was living with PCOS, insulin resistance, and pre-diabetes. She decided to use weight loss surgery as a tool for transformation.
