This devoted mom not only wanted to live a long life and raise her son, but she wanted to inspire her family members who were watching. She shared with us the steps she took to release the weight and keep it off.
eating habits
Jazmyne lost 88 pounds
Her motivation came from seeing the health challenges and complications her elders were faced with. So she decided to have weight loss surgery, losing 35 pounds before her surgery date.
Jonesta lost 85 pounds
Her motivation is to be a healthy example for her twin daughters. She shared with us the mix of habits that have allowed her to transform, including intermittent fasting and taking Ozempic for appetite control.
Sandra lost 32 pounds
Over the years, she tried various programs and methods to release the weight. Then, her cousin (who we featured this year) got impressive results with an online fitness and nutrition program, so she decided to try it.
Sarah lost 166 pounds
She wanted to live an active lifestyle and enjoy things like traveling and hiking with her husband. So she decided to have gastric sleeve surgery and began the process by changing her eating habits six months before surgery.
D’Andrea lost 32 pounds
D’Andrea got results with healthier eating habits and exercise. She was getting bored with her workout routine until she discovered XtremeHipHop.
A’Kia lost 61 pounds
A’Kia lost 61 pounds by focusing on fitness, nutrition, and self-care. She realized that she couldn’t truly be her best self for her children if she was not taking care of herself. Also, she found the support and tools she needed to get results.
Delisha lost 23 pounds
Delisha got results by focusing on exercise and nutrition with guidance from an online training program. Although she’s not done with her journey yet, she is celebrating her progress now.
Solange lost 55 pounds
For years, Solange wanted to be healthy and fit, but she didn’t have the knowledge or tools to reach her goals. In 2018, after getting separated and making a career change, she started her journey. She shared with us what she did to get results.
Sherry lost 110 pounds
Transformation of the Day: Sherry lost 110 pounds. Becoming an empty nester gave her time to reflect. She realized she had forgotten about herself and her needs. So, she had gastric sleeve surgery and focused on self-love and healthier habits.
