Let’s show Nicey some BWLW love. She lost 74 pounds by changing her eating habits, dropping sugary drinks and adding exercise to her life. Here is what she shared with us: My name is Nicey and I have struggled with being over weight my whole life…until now! Being the only child that my mother had […]
eating for weight loss
Farah lost 75 pounds
Today’s featured before and after weight loss story: Farah lost 75 pounds by changing her diet, embracing green smoothies and working out religiously. Here is what she shared with us about her weight loss journey: Hello, I wanted to share my journey thus far. It’s long but I know it’s attainable. I reached my highest weight when […]
Latese lost 60 pounds
Today’s featured weight loss before and after: Latese lost 60 pounds with Zumba, protein shakes for meal replacement and portion control. Here is what she shared with us: Hi, My name is Latese. When I graduated from high school, I weighed 145 pounds and even at that weight I thought I was fat. After high school, I […]
Sawanda lost 57 pounds
Today’s featured weight loss success story: Sawanda lost 57 pounds. She overcame many challenges that many working single mothers face and was able to lose the weight. Here is what she shared with us: What was your motivation? I was turning 36 years old. I looked at myself in the mirror and realized that […]
Natalie lost 112 pounds
Update 2015: “It has been 2 years and I have kept my weight off. I did gain 30lbs last year, but I quickly turned it around. The BWLW Facebook page has helped me and kept me focused. I was able to lose the 30 pounds I gained plus and 11 lbs. Today, I weigh 174 […]
Karen lost 30 pounds
Let show some Black Women Losing Weight love to Karen who has lost 30 pounds. She was motivated by a diagnosis of diabetes. Here is what she shared with us: I changed my eating habits. I stopped eating pork. Now I eat chicken, fish and less beef. I also eat a lot of vegetables and […]
Elisa lost 80 pounds
Today’s featured weight loss success story: BWLW Online Community member Elisa lost 80 pounds by eliminating junk food, portion control, and working out. Here is what she shared with us: Hello BWLW Community, I am so happy to be a part of a community where there is so much positive support. Thank you for this opportunity. My […]
