…because pictures don’t lie and my fight never ends 👏🏾💪🏾 A post shared by B 🖤💋 (@babiiegurl09) on Oct 6, 2017 at 6:50am PDT Transformation of the Day: Bria lost 32 pounds. This young lady found the strength to lose weight and change her life despite an eating disorder, a family history of illness, an […]
eating disorder
LaVerne lost 38 pounds
Weight Loss Story: LaVerne lost 38 pounds. Facing an empty nest, this 48 year old mom of 3 decided that it was time for a lifestyle change. She began taking action on her weight loss journey in April. Here is what she shared with us… I wanted to share my story. I am 48 year […]
The Potential Dangers of Detox or Diet Tea
Let’s face it… People want fast results when they a specific goal in mind. The quest for instant gratification is very real when it comes to weight loss, of course. Some of the most popular phrases searched for on Google when it comes to weight include “fast weight loss”, “lose 10 lbs in a week”, “quickest way […]
Kijana lost 155 pounds with surgery and hard work
Weight Loss Transformation of the Day: Kijana lost 155 pounds with weight loss surgery and hard work. After battling an eating disorder, injury and thyroid issues and other obstacles, she has transformed her life and wants people to know that surgery is just a tool and not an easy fix for weight loss. Here is what […]
Emotional Eating: 5 Tips For Overcoming Binge Eating
The temporary gratification from going on a binge has wreaked havoc on the healthy of millions of woman. Many binge eaters are so skilled, or unaware of the damage of their decisions, they can suffer in silence for years without ever receiving any professional assistance. Binge eating can be a form of obsessive compulsive disorder […]
5 Tips For Having Self-Control Over Your Eating Habits
What happens when food is more than food? What if food is your medicine or what helps you cope with life? Tantalizing meals and treats can take us on refreshing trips down memory lane or just away from reality. This can feel like a blessing or a curse. While food may comfort us in the moment, be […]
What is Compulsive Overeating?
A few years ago, a good friend of mine was secretly dealing with compulsive overeating. She would eat until she would pass out. She sought out help from Overeaters Anonymous and I learned a lot about compulsive overeating from her struggle. Her medical professional told her that high blood pressure, diabetes and digestive issues were directly related to […]
Ciera lost 93 pounds
Today’s featured weight loss success story: Zeta Phi Beta soror Ciera lost 93 pounds. She has battled an eating disorder and Rheumatoid Arthritis and come out the other side with greater health and fitness. “I’ve always struggled with weight in high school I battled eating disorders in order to stay on cheerleading and to remain […]
