Weight Loss Journey: Imani lost 62 pounds. After she quit smoking, weight gain followed. (I’m sure that many can relate to that.) Eating clean, cardio and strength training have been very important tools on her journey. She gave some great advice: “Don’t base your progress or failure of anyone else’s life.” Check out what she […]
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Courtney lost 46 pounds
Weight Loss Transformation of the Day: Courtney lost 46 pounds. Since childhood, she faced being heavier than others, dealt with food addiction and later with depression. Working out has been a major catalyst on her weight loss journey. Here is what she shared with us about the actions she took to release the pounds. I […]
Cartina lost 26 pounds
Weight Loss Journey: Cartina lost 26 pounds. She shared with us about the ups and downs of her weight loss journey. Hello Ladies, My name is Cartina Harris. I’m 42 years old and I will turn 43 in August. I knew I needed to change because diabetes, high blood pressure and heart disease run in my family. […]
Scooter lost 54 pounds
Weight Loss Story of the Day: Scooter lost 54 pounds. Despite joint issues, she started exercising regularly and eating clean. Through some ups and downs, she stayed committed and her dedication shows! Here is what she shared with us about her journey… What was your motivation? I was motivated to lose weight due to health […]
Petrece lost 52 pounds
Weight Loss Story of the Day: Petrece lost 52 pounds. She worked to turn her life around and escape depression and feeling overwhelmed. Wanting to be healthier and more comfortable in her skin, she took action with clean eating and exercise. Here is what she shared with us about her journey… In February 2014, I was […]
Audri lost 38 pounds
Weight Loss Story of the Day: Audri lost 38 pounds. This proud mom of 3 boys knows that slow and steady wins the race. She says that “consistency, determination and motivation is the key!” and it shows. Here is what she shared with us about her weight loss journey… Hi, My name is Audri and I […]
Shanisha lost 42 pounds
Weight Loss Story of the Day: Shanisha lost 42 pounds. She was dealing with a number of health issues, including endometriosis, and wanted to be a healthy and happy new wife and mother for her family. Clean eating and regular exercise are a big part of her story. Here is what she shared with us… I suffered from […]
Nakia lost 82 pounds
Weight Loss Story of the Day: Nakia lost 82 pounds. She is still on her journey, but she shared with us about how watching her carb intake, eating clean and working out regularly helped her lose the weight. Hi, my name is Nakia and I lost a total of 82 lbs in a year and […]
Mimi lost 88 pounds
Weight Loss Transformation of the Day: Mimi lost 88 pounds. After the loss of her father, she was inspired to convert to a healthier lifestyle to avoid a family history of diabetes. She is now a figure competitor and shares her journey on social media. Here is what she shared with us about her transformation… […]
Kira lost 60 pounds
Weight Loss Transformation of the Day: Kira lost 60 pounds. After doing the Daniel Fast, she dedicated herself to perfecting her body temple with clean eating and lots of exercise. Here is what she shared with us about her journey… I just completed my third Daniel Fast! It was this fast that helped me get my […]
