Update Feb 2016 – Kourtnee is now down 97 pounds! “I was featured a few months ago and just wanted to provide an update to my journey. I was at 77 lbs down when you all first featured me. I have lost an additional 20 pounds and am now down 97 lbs. I have gained a lot […]
eat clean
Kiowana lost 45 pounds
Weight Loss Story: Kiowana lost 45 pounds with clean eating and exercise. This busy mom of two is a soldier, wife and weight loss/fitness coach. She is using her story and what she’s learned to help others change their lifestyle. My name is Kiowana Phillips. I’m a Soldier, wife, and mom. I have always loved […]
Lorri lost 70 pounds
Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]
Nov Challenge Week 3 – Clean Eating Resources and Recipes
We are in Week 3 of our Clean Eating Challenge! Below you’ll find this week’s list of resources, recipes and tips for making clean eating a lifestyle and not just temporary change. Here are some of the testimonies we’ve heard from participants who are seeing results; “Things are going good. I lost five more pounds.” – Kimberly […]
Dana lost 92 pounds
Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring […]
Nov Challenge Week 2 – Clean Eating Resources and Recipes
Week 2 of our challenge has already begun. I’ve heard many happy reports that Challenge participants and DietBet participants are losing the pounds and feeling great just by cutting down on junk and processed foods. Remember, It’s not about perfection, it’s about progress. Focus on eating clean at least 70-80% of the time and on creating an eating […]
Nov Challenge Week 1 – Clean Eating Resources and Recipes
Our 21 Days of Clean Eating Challenge has begun. Here are some great resources to help you start this week off right. Make sure that you’ve taken the time to create an eating goal for yourself in terms of calories, as well as carbs, fat and protein, as noted in the Challenge details. This is key for […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Eat Clean for 21 Days – November 2015 Challenge
Eat Clean for 21 Days and Lose to Win with our Nov DietBet Weight Loss Pool – There are about 10 weeks left before 2016, and we are going to make sure that we get our eating habits together before year end. This November, we are going to commit to clean eating and refining our eating habits. We […]
Sebrenia lost 120 pounds
Weight Loss Transformation of the Day: Sebrenia lost 120 pounds. At 310 pounds, she was suffering with endometriosis and was told that she had to lose weight to get the surgery she ultimately needed with a safe threshold of risk. She started eating clean, working out and lost the weight. Here is what she shared with […]
