Rahab lost 73 pounds. Not being able to fit into a Christmas gift that she loved was the catalyst for our Kenyan sista’s weight release journey. Clean eating, regular exercise and being aware of calories in and calories out were key to her success. Check out what she shared with us. Starting weight: 90KGS (198.4 pounds) Current […]
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Ta’Neal lost 62 pounds
Transformation of the Day: Ta’Neal lost 62 pounds. This mom of 4 has been on her journey since 2013. She shared with us about how she stayed motivated to release the weight. I am 29 yes old. I started my journey in May of 2013 and I weighed 220 pounds. My current weight is 158 […]
Cheryl lost 65 pounds
Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I’m Cheryl and I’m 49 years old. I started my weight loss journey in June 2015. At […]
Jennifer lost 17 pounds
Update Nov 2016 – Jennifer wrote in from France to share how she’s continued to maintain her success. Her story should be an inspiration to those who are trying to tone up or those who only have 10-20 pounds to lose. She’s lost 22 pounds. I started my weight-loss journey in 2013 when I was weighing 63kgs (138 […]
Tara lost 30 pounds
Tara lost 30 pounds in 6 months with exercise and clean eating. She was willing to go all in, no excuses and her hard work paid off. Check out what she shared with us. I am a 41 year old woman with asthma. When I had more weight on me, it was hard to move […]
Dominique lost 61 pounds
Update December 2017: Dominique has lost 61 more pounds since July 2016 for a total of 122 pounds gone. I started my journey in January 2016. By January 2017, I lost a total of 100 pounds. Then, I decided to lose 20+ more pounds, so I’m currently in the maintenance and muscle building stage phase. […]
Janice lost 100 pounds
Shout out to Janice! She is featured in the May 29, 2017 issue of People Magazine. The article is titled “How We Lost 100 Pounds“. She’s lost 112 pounds! Transformation of the Day: Janice lost 100 pounds. She adopted a no excuses/work through the pain-type of attitude to lose the pounds. After learning that she […]
Shamara lost 122 pounds
Transformation of the Day: Shamara lost 122 pounds. After a disappointing wake up call she knew that it was time to change. She told us, “I finally stopped living in fear of dying and decided to live until I died.” She lost the weight and has kept to off for over a year. Read her […]
Tone lost 130 pounds
Transformation of the Day: Tone lost 130 pounds, going from a size 24 to size 16. After the devastating loss of her daughter she gained a significant amount of weight and carried it for 6 years. Finally, she had enough and decided to change her life with healthy food and exercise. Check out how her […]
Danielle lost 38 pounds
Going 10x’s harder for this year with my goals.. I achieved Did them before… I can do it again.. Watch me or Join me. #fatburn #myoradfit #motivation #fit #fitspo #ebonyfitness #cardio #instahealth #instafit #curves #eatclean #training #physique #curvygirl #motivation #fit #fitspo #insanityworkout #blessed #blackfitness #health #hardwork #houstonfitness #houston #htown #workout #weightloss #weightlosstrainer #cardio #instahealth #houston […]
