Weight Loss Transformation of the Day: Rokecia lost 47 pounds. She was dealing with high blood pressure and PCOS, and was put on hormone replacement therapy and blood pressure meds. Subsequent weight gain led to depression and more meds. At the advice of her doctor, she started her journey by reducing her calories and exercising […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
