Weight Loss Story of the Day: B. Leah lost 70 pounds. This author and poet gives all honor to God for showing her “what to eat and how to experience the beauty of my body as-is”. After years of trying to release the weight, this inspirational lady is seeing results and is committed to her new […]
drinking water
Penny lost 57 pounds
Weight Loss Story of the Day: Penny lost 57 pounds. She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I’m 249 pounds. My goal is to lose 70 […]
8 Natural Appetite Suppressors
How do you deal with cravings? Cravings for foods that you know will cause weight gain and poor health are difficult to deal with and cause many to give up on their weight loss journey. There are all sorts of methods people use to suppress their appetite when trying to change to more healthy eating […]
