Green coffee beans are the latest thing to take the weight-loss world by storm. Like all products promoted for weight loss the question is always “How much of the claim is marketing hype and how much will the product actually help you lose weight?”. Just like many other promoted weight loss products, this isn’t an […]
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Maleka and her husband Eric lost a combined 300 pounds together!
Weight loss success story of the day: Maleka and her husband Eric lost a combined 300 pounds together! After suffering tremendous loss, including Hurricane Katrina and it’s aftermath, this New Orleans couple took their health and wellness into their own hands. Here is what they shared with us about their victory and how they have […]
Raspberry Ketones: Are They Just a Diet Fad?
Most of what your body needs to be healthy can be found in nature. From wholesome, organic foods to herbal and vitamin supplements, the earth supplies virtually everything you need to survive and stay well. So, it’s safe to assume that some natural ingredients possess healing qualities unmatched by man-made chemicals. However, some herbal supplements, […]
Pebbles lost 54 pounds
Today’s featured weight loss before and after story: Pebbles lost 54 pounds. Her weight loss and fitness journey was featured on the Dr. Oz Show (Dec 2012). Now, she teaches others about mental as well as physical fitness. Here is what she shared with us: Hi, I’m Pebbles Armwood. I am just a regular woman […]
Day 23 – September Smoothie Challenge – Smoothies from Dr. Oz
Black women love Dr. Oz, especially my mom. Many of the ladies I know who follow his show really believe in the advice he gives and will try things he suggests. I think it’s great. He does a great job of explaining things in a simple and visual way. So, I decided to check out […]
