Weight Loss Transformation of the Day: Quovella lost 71 pounds. Motivated by loss of her dear sister and learning that she was borderline diabetic, she decided that it was time for a change. Here is what she shared with us about her weight release journey… What was your motivation? Several situations motivated me: 1. The […]
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The Basics: What are Uterine Fibroids?
Fibroids, specifically uterine fibroids, are a common health issue among women during their childbearing years. Exact statistics of women affected by fibroids is difficult to determine since they generally have no symptoms. The OWH claims that anywhere from 20% to 80% of women will develop uterine fibroids by the time they are 50. On the […]
Update: RamaziYah lost 46 pounds
Update March 2015 – RamaziYah shared her story with us back in 2012. She recently wrote to us to give us an update to her amazing weight loss transformation. Despite some ups and downs, she’s lost a total of 46 pounds, fought a battle with blood pressure and continued to work on her health. Here […]
Keisha lost 99 pounds
Weight Loss Story of the Day: Keisha lost 99 pounds. After seeing how diabetes ravaged people’s health and wanting to be there for her young son after a tragic loss, she decided to change her lifestyle and lose the weight. She wrote in to us to share about her journey… My name is Keisha Washington. […]
Jacinta lost 35 pounds
Weight Loss Story of the Day: Jacinta lost 35 pounds. She is began her weight loss journey a few months ago and is committed to losing the weight with healthy eating and exercise. She wanted to share with us about her progress so far… I started my weight loss Journey in November 2014. I am […]
Patricia lost 111 pounds
Weight Loss Transformation of the Day: Patricia lost 111 pounds. After being told that due to heart problems being overweight could shorten her life, this mom of 2 transformed her health and lost weight with the help of a great trainer. Here is what she shared with us… My name is Patricia Hawkins and I have lost […]
Sharon lost 113 pounds
Weight Loss Transformation of the Day: Sharon lost 113 pounds, down from 308 lbs at 5’4″. After a wakeup call at the doctor’s office, she wanted to avoid any serious weight-related illnesses and live a healthy lifestyle. She shared with us about what steps she’s taken to change her life. I began my weight loss journey after going for […]
Carla lost 102 pounds
Update: Carla lost 114 pounds. She’s had some ups and downs since 2015, but she hasn’t given up. Transparently speaking, I backslid during my journey. However, I didn’t notice until my husband mentioned it. I was in complete denial and I’d perpetually brush him off. Eating fast food, junk food, soda… you name it. I […]
Darlene lost 39 pounds
Weight Loss Story of the Day: Darlene lost 39 pounds. After learning that she had a serious medical issue, this proud mom of 3 changed her lifestyle, embracing clean eating and lots of exercise. She also had the help for a great coach/nutritionist on her journey. Here is what she shared with us… Getting my health back […]
Ebony lost 131 pounds
Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a size 28 to a size 8 with clean eating, exercise, strength training and a great support system. Here is what she shared with us about her journey. My weight loss journey started after a visit I had with my doctor. It was a physical examination. […]
