Transformation of the Day: Loretha lost over 220 pounds. She had cardiac issues, breathing problems, was passing out a lot. Eventually, she found herself admitted to the hospital where her doctor gave her the wakeup call she needed. She shared the details of how she took action and transformed her life. I want to share how I lost over 220 […]
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Pammieac lost 34 pounds
Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]
Davida lost more than 30 pounds
A post shared by Davida (@davida_getn_fit) on Nov 12, 2017 at 9:02pm PST Transformation of the Day: Davida lost more than 30 pounds. Her sister passed away due to complications from diabetes, so when she was diagnosed with pre-diabetes it was devastating. She was also dealing with serious anxiety. By embracing healthy eating and exercise […]
Dr. Di lost over 30 pounds
Transformation of the Day: Dr. Dianah Lake lost over 30 pounds and transformed her body. She is a mom of 2, an Emergency Medicine Physician and a NPC Figure Competitor. With focus and commitment, she changed her life and now she’s helping others do the same. Check out what she shared with us about her journey. Wow! I’ve […]
Dr. Ebony lost 49 pounds
Transformation of the Day: Dr. Ebony lost 49 pounds. This Delta Sigma Theta soror had always been “the chubby one”. A desire to live a long, healthy life motivated her to change her “life trajectory”. Not only has she lost the weight and maintained her success for more than 9 years, she is helping others to do […]
LaShaun lost 59 pounds
LaShaun lost 59 pounds. She is over 40 and fabulous. Having to have emergency surgery to remove her gallbladder served as a serious wakeup call. In April 2013, she started her transformation journey and she hasn’t turned back. Check out how healthy eating and walking helped to change her life. I’m 46 years old and I have […]
LaToya lost 63 pounds
Transformation of the Day: LaToya lost 63 pounds. After a scale wake up call, this mom knew that something had to change or the scale would just continue to go up. Walking 20,000+ steps per day was a big part of her success. Check out her story. I used to eat 2,000 calories or more […]
Rozina lost 114 pounds
Transformation of the Day: Rozina lost 114 pounds. Being overweight caused her a lot of problems and pain over the years. Seeing a friend’s success moved her to take action and start her 4 year journey. She changed her eating habits and put in a lot of work in the gym. Check out her story. […]
Shantel lost 77 pounds
Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]
Ashleigh lost 48 pounds
Transformation of the Day: Ashleigh lost 48 pounds. After a wake up call at the doctor’s office, she immediately took action to turn her lifestyle around. She wanted to be healthy and comfortable in her own skin so she took the time to figure out what works for her. “Just because something works for someone […]