Transformation of the Day: Tracey lost 80 pounds. This divorced mother of two figured out how to balance working full time, working out five days a week, and cooking nutritious food for her family. She also how to count macros and that eating complex carbohydrates can actually be a game-changer.
divorced
Heather lost 60 pounds
Weight Loss Transformation of the Day: Heather lost 60 pounds and has been transformed by fitness. Over the years she’s faced ups and downs and relationship stress, but she’s also found a love for fitness. Now, she is a personal trainer and helping others to transform their lives. Check out her meal plan and the advice she shared […]
