Transformation of the Day: JoYi lost 78 pounds. She woke up on her 40th birthday, overweight and headed for divorce. That day was her turning point. A vegan lifestyle and dance fitness changed this mom of three’s life. She has shared her story with us and has some terrific insights on mindset and setting goals. […]
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Dee Dee lost 44 pounds
Transformation of the Day: Dee Dee lost 44 pounds. A number of factors led to weight gain over the years, including a hysterectomy, yo-yo dieting and the end of a marriage. When her doctor advised her that her weight was putting her at serious risk for diabetes and heart disease, she began taking steps to change her […]
Kendra lost 50 pounds
Transformation of the Day: Kendra lost 50 pounds. She faced depression, thoughts of suicide and medical issues. This talented makeup artist was also breaking free from an abusive marriage when she started her weight release journey. She found the accountability she needed and the strength within herself to change her life. Check out how she […]
Tracie lost 120 pounds
Transformation of the Day: Tracie lost 120 pounds. Divorce, high blood pressure issues, and smoking presented a big challenge to her health and happiness. By faith, she made practical lifestyle changes and focused on the life she wanted to build for herself and her children. Check out her journey. My name is Tracie, and with God’s […]
Jeannette lost 60 pounds
Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
Renae lost 41 pounds
Never forget where you started from. 1 goal down and more to go! Health is wealth. When you know better you do better. Good night luv bugs and may the gains be ever in your favor ❤💛💚 . . . . . #gym #love #transformationtuesday #nutrition #muscle #fitness #strength #fitmom #fitspo #renaemeyers #igfitmoms #training #transformation […]
Kisha lost 7 pounds and toned her midsection
Midsection Slim Down: Kisha lost 7.4 pounds and toned her midsection. She was divorced recently and realized that going to the gym made her feel better. Although she’s always been slim, she’s had a problem with “stomach pooch” after having a c-section. She sought out the help of a great online training program, and now […]
Camille lost 79 pounds
Transformation of the Day: Camille lost 79 pounds. This strong mom was very transparent in sharing the ups and downs of her journey. Watching her mom face having 3 toes amputated was her breaking point. She was not going to let a family history of weight related illnesses and years of emotional eating take her […]
Monique lost 82 pounds
Weight Loss Transformation of the Day: Monique lost 82 pounds. She began her lifestyle transition as a way to recover and heal from a very abusive marriage. Working out allowed her to process her anger and frustration. Eating right allowed her to overcome sugar addiction. Now, she is becoming an avid runner and continuing on her weight release […]
Jessica lost 26 pounds in 3 months
Weight Loss Story: Jessica lost 26 pounds in 3 months. This proud soldier and mom dealt depression and the trials that come with divorce, which contributed to her weight gain. After a photo wake up call, she changed her daily habits and wants others to know that ” it’s never to late to late to […]
