Let’s show some love to Nicole who has lost 112 pounds! Check out Nicole’s story below. She says, I love this website!! In this pic I was at my heaviest approximately 267 pounds. I always worked out, but was not seeing results partially because I was not taking my diet seriously, but later I find […]
diet
Taneka lost 62 pounds going from a size 16 to a size 4
Today’s Feature: Taneka lost 62 pounds going from a size 16 to a size 4. She says, “I lost loss weight by eating clean. No beef or pork , low carb intake, and lots of water. No juice or soda nothing but water and green tea. I workout 5-7 days a week at home, bike […]
Jessica has lost 40 pounds since May 2012
Today’s Featured Success Story: Jessica has lost 40 pounds since May. She Says, I limited my processed carb intake. no bread, no rice, no pasta. I then incorporated ALOT of fruits in my diet by making fruit smoothies every morning for breakfast and sometimes dinner. I eat alot of lean meat.and vegetables. as far as […]
What should BWLW’s November Challenge Be? Vote Today
Update 10/30: Thank you so much for voting in the poll!!! The results are in!! Original post 10/25 —————————————————— Ladies, it’s time to weigh-in on what our November Challenge should be. I’ve included 2 book club challenges where we would read along together and impliment the book suggestions as part of the challenge. You will […]
Lucretia has lost 40 pounds!
Today’s Featured Weight Loss Success Story: BWLW Online Community member Lucretia has lost 40 pounds! She says, “From last September to this, I have lost 40 pounds through diet and exercise. I feel a lot healthier and I love the feeling of being able to run without pain. I feel successful and am very grateful […]
Darnette has lost more than 70 pounds!
Today’s Featured Weight Loss Success Story comes from Darnette who has lost more than 70 pounds. She has a supportive family. How do I know? Her sister Kope (another BWLW member) submitted her story to us! Great Job, Darnette! Here is what her sister told us about Darnette’s transformation: Fitness Encouragement! For I can do […]
Amber has lost 45 pounds!
We are sending out BWLW Love to our Featured Success Story of the Day, Amber, who has lost 45 pounds, going from 207 to 162. She’s a mother of 3 as well!! Note: One of photos is flipped so that the comparison could be the same. She still has the tattoo. This caused some controversy […]
Starlet has lost 67 pounds!
Today’s Featured Weight Loss Success Story Comes from Starlet who has lost 67 pounds going from 263 to 196. She says, “I took the picture in the brown Sept.2011, the pic in the black dress was around Feb 2012 and the far right photo was taken about 8 days ago. I started walking back in […]
Imani lost 40 pounds!
Today’s featured before and after comes from Imani who has lost 40 pounds! She says, “About a year ago I made a decision to loose a noticeable amount of weight to make myself feel good as I made some transitions in my life. I signed up to a gym and began going everyday. I started […]
Joy has gone from 315 to 265 lbs!
Much Love to Joy for being today’s featured success story!!! She says, “Hello I recently joined your site and just wanted to show the difference a yeah has made in my life-from 315-265. No gym that was simply reducing my caloric intake from fast food and high cal meals daily to a 1500 and under […]
