Just about everyone has heard of the Atkins Diet and depending on whether it is currently in fashion, or passing back out of fashion, you may hear it is the best diet ever – or dangerous. There is a lot to consider when thinking about taking on this diet plan. There are many pros to […]
diet
Essence lost 46 pounds
Featured Weight Loss Success Story: Essence lost 46 pounds. Her story shows that you don’t have to chase quick weight loss. She gives the full details of her 2 year journey to weight loss and greater health and tells us what she did to make the difference. Here is her story: I would love to […]
Hayet lost 90 pounds
Weight Loss Success Story: Hayet lost 90 pounds. This Instagram diva and proud Ghanaian shared her weight loss story with the world was able to inspire ladies here and in the motherland. This is yet another example of how telling your weight loss story can be powerful. Here is what she shared with us: “I […]
Update: Joelle’ has lost 90 pounds
Let’s show some love to Joelle‘! She we featured her back when she was down 79 pounds and she wrote in to let us know her weight loss total is now 90 pounds. Click here to read her original post to find out the details of how she lost the weight. “Since the last time […]
Alzadia lost 60 pounds
Update May 2017: We’ve been following Alzadia’s story since 2014 and she has kept the weight off. Yesterday (5/7) was my four year fit-anniversary and I’m grateful to say that I’m still going strong! I’ve had some challenges and have lost some battles during this journey, but the key is to keep going. Towards the end […]
Wendy lost 171 pounds
Weight Loss Transformation of the Day: Wendy lost 171 pounds to improve her health. She embraced regular exercise, changed her eating habits and has transformed herself over the last 2 years. Here is what she shared with us about her journey to wellness: “My motivation was my overall health. I could barely walk and I […]
Dominique lost 32 pounds
Weight Loss Story of the Day: Dominque lost 32 pounds. If you’ve been dealing with weight loss issues since your childhood and teen years, I think you will really connect with what she has shared about her journey: “On September 18, 2013 I went to the doctor and dreaded to hear that my blood pressure […]
Cheronisi lost 80 pounds
Weight Loss Transformation: Cheronisi lost 80 pounds. She changed her lifestyle by eating clean, doing cardio and drinking LOTS of water. Here is what she shared with us: “My motivation was having high blood pressure and the headaches & medicine that can’t along with it. I changed my eating habits by using less salt. I don’t eat […]
Shana lost 75 pounds
Weight Loss Story of the Day: Shana lost 75 pounds. After gaining weight during her second pregnancy she decided to take steps to exercise more and change her eating habits. She advises us to connect with others who are trying to get healthy in order to stay on track. Check out what she shared about […]
Update: Shanta lost 112 pounds
We featured Shanta’s weight loss story back in October 2012 when she was down 60 pounds. She has now lost an additional 52 pounds for a total of 112 pounds GONE! We are so proud of her. Check out her update: “Hello, I have an update for you. I have officially lost 112 pounds since […]
