When you are cutting out refined, processed carbs and trying to eat a lower carb lifestyle, one of the toughest things to kick are desserts. If you have a serious sweet tooth, like I do, you have to find alternatives that taste great but don’t throw off your balanced eating goals. Here are 15 recipes […]
diet recipes
Food Rehab Restart – 6 Simple Snack Recipes to Help You Cut Out Junk Food
Since we are dedicated to cutting out junk for 21 days this month, I thought that you could use some new snack recipes. Try these 6 simple, healthy snacks between meals or when those junk food cravings come calling. Bagel With Ricotta and Strawberries Spread ½ toasted whole-grain “flat” bagel with 2 tablespoons fresh ricotta. Top with ⅓ […]
Thai Chicken-Broccoli Wraps
I’ve been posting some great recipes to our recipe board on Pinterest. You should check it out. Here is one from Fitness Magazine. Thai Chicken-Broccoli Wraps 191 cal, 18g protein, 16g carbs, 6g fat Ingredients 12 ounces skinless, boneless chicken-breast strips 1/4 teaspoon garlic salt 1/8 teaspoon black pepper Nonstick cooking spray 2 cups packaged […]
