Update Aug 2017: Shout out to Jessica! She’s kept 105 pounds off for more than a year. “Hey y’all Hey! My name is Jessica. (@Jessica.Menardy) I started my journey back in 2009 at 250 lbs in a VERY unhealthy matter and was even hospitalized because of it! You name it I tried it! Fortunately, I’ve been […]
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Jessica lost 89 pounds
Weight Loss Transformation of the Day: Jessica lost 89 pounds. She sought out medical guidance, found eating plans that worked for her and worked out regularly. She took action to change her lifestyle and has paid off. Here is what she shared with us about her weight loss journey… I have battled with my weight as […]
Penny lost 57 pounds
Weight Loss Story of the Day: Penny lost 57 pounds. She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I’m 249 pounds. My goal is to lose 70 […]
8 Natural Appetite Suppressors
How do you deal with cravings? Cravings for foods that you know will cause weight gain and poor health are difficult to deal with and cause many to give up on their weight loss journey. There are all sorts of methods people use to suppress their appetite when trying to change to more healthy eating […]
Toi lost 107 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Toi. She lost 107 pounds with weight loss surgery. Read all about her weight loss journey and her decision to have surgery: “Hi, I just wanted to share my journey. My name is Toi Phillips and my weight has always been a issue. I decided to […]
Shadonna lost 100 pounds
Weight loss surgery worked for Shadonna. This proud mom lost 100 pounds after years of dieting and being diagnosed with diabetes and high blood pressure. Here is what she shared about losing the weight: “My name is Shadonna Cornish and I’ve been having problems with my weight for over 10 years. I tried every weight […]
4 Prescription Weight Loss Pills You Should Know About
There is some good news about the change in how obesity is viewed as a disease by the medical community. It may now be easier for you to have access to medical weight loss and weight management treatments covered by insurance, if you and your doctor feel it is the best choice for you. There […]
Anissa lost 35 pounds
Let’s show some BWLW love to Anissa. She lost 35 pounds. Changing her diet and using Leslie Sansone’s walking DVD were major parts of her weight loss journey. Read more… “Hi, my name is Anissa Hairston. I want to share my weight loss journey with you. I started my journey January 2013. My heaviest weight […]
Erika lost 42 pounds
Today’s weight loss success story: Erika lost 42 pounds. This 5’2″ diva went from 180 to 138 after years of trying diet pills and fads. A friend’s success with just eating right and calorie counting inspired her and now her story can inspire others to do the same. Here is what she shared with us: […]
Weight Loss on a Budget Tip #9: Don’t Buy Over the Counter Diet Pills
It’s Day 9 of our October Challenge and I’ve got another Weight Loss on a Budget Tip for you. Tip #9: Don’t Buy Over the Counter Diet Pills! I know that the commercials make weight loss look easy. I know that many pill manufacturers provide before and after photos with stories of quick weight loss […]
