Weight Loss Story of the Day: Keeta lost 64 pounds. This professional makeup artist and proud mom was motivated my wanting to be a healthy and happy example for her daughter. She committed to eating clean and intense exercise to lose the pounds. Here is what she shared about her weight loss journey: What was […]
diet and exercise
Weight Loss Story of the Day: Shavon lost 75 pounds
Weight Loss Story of the Day: Shavon lost 75 pounds, down from 350 pounds. After experiencing the loss of a loved one and the loss of a relationship, emotional eating contributed to her weight gain (as it does for so many of us). She found the determination to make the lifestyle changes she needed to […]
Weight Loss Story of the Day: Shekenta lost 159 pounds
Update Nov 2016: Shekenta wrote to us to share her awesome progress. She’s gotten leaner by dong things like eating organic, using intermittent fasting and doing challenging workouts. Check out what she shared with us about what she’s learned over the last 2 years. How have you maintained your weight loss/continued to lose weight? Since […]
Weight Loss Story of the Day: Kia lost 103 pounds
Weight Loss Story of the Day: Kia lost 103 pounds. This 6’1″ proud single mom lost the weight by changing her eating habits and finding workouts, including at home dvd programs, that work for her. She is still on a mission to reach her ultimate weight loss goals, but she shared how she has lost […]
Weight Loss Story of the Day: Michele lost 55 pounds
Weight Loss Story of the Day: Michele lost 55 pounds, going from 235 lbs to 180 lbs. She worked our regularly, followed a solid weight loss plan and changed her eating habits. Here is what she shared with us about her weight loss journey: “I lost weight (22lbs) before and didn’t keep up with it […]
Weight Loss Story of the Day: Patricia lost 52 pounds
Weight Loss Story of the Day: Patricia lost 52 pounds, going from 302 pounds to 250 pounds. She was motivated by a pain issue and decided it was time to change her lifestyle. Here is what she shared with us about her journey: Hi, my name is Patricia. My story is a little different than […]
Weight Loss Story of the Day: Christina lost 103 pounds
Weight Loss Story of the Day: Christina lost 103 pounds. This singer and SGRho Soror began her weight loss journey after a wake up call at the doctor’s office and some inspiration from an MTV star’s weight loss. She did the work and now she is reaping the benefits of greater health. Here is what she […]
Renae lost 55 pounds
Weight Loss Story of the Day: Renae lost 55 pounds. This single mom wrote to us from St. Croix in the Virgin Islands to let us know all about her weight loss journey. She learned that changing your lifestyle is hard work and hard to commit to, but it’s all worth it. Check out what she […]
Update: Makieba lost even more weight
Makieba wrote in to share that she’s lost 8 more pounds since we featured her story back in December 2013. She’s lost a total of 50 pounds. I love it when ladies write in to let us know that they have maintained their weight loss and are still going strong. “Hi, Its Makieba Brown. I just […]
Lakenya lost 103 pounds
Weight Loss Story of the Day: Lakenya lost 103 pounds. She was diagnosed with diabetes and was inspired to lose weight while watching her mother’s struggle with the disease. Read what she shared with us about her journey: “Hello, my name is Lakenya “Lovelylady” Davis and I have been struggling with my weight all my life. […]
