Weight Loss Story of the Day: Tanya lost 76 pounds and kept her curves. She details for us her lifelong weight loss struggle and talks in detail about what it took for her to lose weight. Here is her story: “My starting weight was 319 pounds, my current weight is 243 pounds. My goal weight […]
diet and exercise
Shovann lost 89 pounds
Updated photos for 2015: Instagram: @womenfourwellness June 2014: Congrats to Shovann on her 1 year weight loss anniversary! She has maintained her weight loss and looks great. Read her story below. Apr 2014: Shovann wrote in to say, “I’m now down 89 pounds. I’ve gone from a size 22 to a size 9/10.” She lost 24 pounds […]
Karynthia lost 67 pounds
Today’s featured weight loss success story: Proud mom of 3 Karynthia lost 67 pounds this year. She did it with the support of her boys and by creating a weight loss plan that works for her. She shared with us in depth about what it took to lose the weight: “Hi my name is Karynthia […]
Tiffani lost more than 50 pounds
Let’s show some love to Tiffany. Like many sistas, she doesn’t have photos to share at her highest weight but she is sharing photos of the most recent 50 pounds she dropped. Here is what she shared with us about losing the pounds: “Hi, my name is Tiffani and I just wanted to share about […]
Brittany lost 88 pounds
Featured weight loss story of the day: Brittany lost 88 pounds. After a bad breakup and with her cousin as her Zumba partner/inspiration, she learned to eat clean and workout regularly. Here is her weight release story: “My name is Brittany and I began my lifestyle transformation back in 2011. I had recently went through […]
Aiesha lost 25 pounds
Let’s show some Black Women Losing Weight love to Aiesha. She lost 25 pounds by tackling her biggest challenge: changing her eating habits. She was inspired by her mom who reversed her diabetes. Here is what she shared with us: Hi all! I am Aiesha and currently a college student who was tired of being […]
Keesha lost 65 pounds
Today’s weight loss before and after story: Keesha lost 65 pounds with Zumba, walking, fasting, changing her eating habits and help from Weight Watchers. Here is what she shared with us about her weight loss journey: Hi my name is Keesha. This is my story and I’m sticking to it. My journey started in April […]
Tiara lost 31 pounds
Let’s show some BWLW love to Tiara. She lost 31 pounds and is sharing a progress report with us about the last 4 years of her journey to greater health and weight loss. I love her transparency! Here is what she shared with us about her journey: Hello my name is Tiara. I want to […]
Tracie lost 84 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Tracie. She lost 84 pounds with gastric bypass weight loss surgery, learning to prepare healthy meals and working out. Here is what she shared with us: My name is Tracie Bell and I’m a working mother of five. In 2001 after giving birth to my twin […]
Jacquelyn lost 76 pounds
Today’s featured weight loss success story: Jacquelyn lost 76 pounds in 7 months by following the Weight Watchers plan and exercising hard. Here is what she shared with us: I’ve lost 76 pounds since Jan 1st, 2013. My motivation is my mom,my son and my best friend. Weight watchers and exercising are the only things […]
