Mother of 5 Shatia has lost 20 pounds since January 2014. She decided that it was time to give herself some extra attention and change her lifestyle. Check out here before and after photos: “My name is Shatia and I’m a 31 year old mom of five. On January 1, 2014, I decided to focus […]
diet and exercise
Saalihah lost 91 pounds
Weight Loss Success Story: Saalihah lost 91 pounds. She worked hard to change her life to avoid chronic health issues and develop a healthy lifestyle. Read all about her 2 year weight loss journey below: What was your motivation? “My motivation was first myself. I realize I have to live in this body on a daily […]
Chelsea lost 45 pounds
Featured Weight Loss Story: Chelsea lost 45 pounds. This petite college Junior started her weight loss journey in 2012 and is now 10 pounds away from her goal. Slow and steady wins the race!! Here is what she shared with us about her weight loss journey: “Hello, my name is Chelsea Watson. I am 21 […]
Andrea lost 52 pounds
Today’s Weight Loss Success Story: Andrea lost 52 pounds. She was motivated by wanting to set a good example for her family and to motivate others to live a healthy lifestyle. Her story is a great example of how making practical, straight forward changes can bring serious results. Here is what she shared about her […]
Update: Felicia lost 67 pounds
Update: We featured Felicia’s story on December 20, 2013. She has lost an additional 14 lbs and only 4 lbs away from her goal weight. That’s a total weight loss of 67 pounds. “So much has happened since my original story posted and I had no idea how much of an inspiration I was for […]
Gwen lost 91 pounds
Featured Weight Loss Story of the Day: Gwen lost 91 pounds. This proud mom decided that she was too young to feel out of shape and made a promise to herself that she kept. Find out what she did to lose the weight: I am a 36 year old mother of four, I work full time […]
Shay lost 52 pounds
Weight Loss Success Story: Shay lost 52 pounds. This proud mom worked hard to change her diet and shed the pounds. She is now addicted to working out. Here is what she shared with us about her weight loss journey: I basically just began to see my friends change in their weight and they began […]
LaToya lost 137 pounds
Weight Loss Story of the Day: LaToya lost 137 pounds and today is her “fitiversary”. She really embraced healthy eating and regular exercise, creating her own weight loss and exercise plan by learning what works for her. Here is what she shared with us about her journey: Hello, Ladies. I have pondered whether or not […]
Tomeka lost 40 pounds
Weight Loss Story of the Day: Tomeka lost 40 pounds. Finding herself in a place where many life challenges were closing in all at once, Tomeka decided to take charge of her health and happiness. Here is what she shared about her weight loss journey. I wanted to submit my story in hopes of inspiring […]
Jenise lost 28 pounds
Weight Loss Success Story: Jenise lost 28 pounds and gained a new perspective on her mental and physical well being. She has some real wisdom to share and especially wants to inspire petite ladies and those who are middle-aged. Here is what she shared with us about her weight loss journey: Since July 1, 2013, […]
