Update Feb 2017: It’s 3 years later and Robin is still on a mission. Check out her update. Still at it!! I gained 40 pounds in my 30’s due to an unhappy marriage, loss of loved ones and a sedentary lifestyle. I lost 35 pounds and gained 10 pounds back. I am in the process […]
diet and exercise
Tiffany lost 75 pounds
Tiffany lost 75 pounds. Like any other moms, she still had a lot of baby weight to lose years after giving birth to her son. She has decided to take charge of her health and fitness and lose the pounds. Read her story: “I love this page ! It’s so inspiring to see women taking […]
LaLa lost 72 pounds
Today’s Weight Loss Story: LaLa lost 72 pounds. She was inspired to get health by her mother’s battle with chronic illness and now she hopes her story motivates others to get healthy. Here is what she told us about how she lost the weight: “My name is Lala and I’m 42 years old. I have […]
Siobhan lost 35 pounds
Featured Weight Loss Story: Siobhan lost 35 pounds. After losing a parent to Lupus, she was inspired to get her health back in order in their honor. With practical changes to her eating and exercise, she was able to be consistent and see change. Here is what she shared with us about what she did: […]
Leslie lost 71 pounds
Update 8/2014: Leslie wrote in this month to let us know that she’s lost a total of 116.2 pounds. Check out what she shared with us back in April about her weight loss journey. Weight Loss Story of the Day: Leslie lost 71 pounds. She changed her eating habits and committed to regular exercise to […]
Kimberly lost 37 pounds
Weight Loss Story of the Day: Kimberly lost 37 pounds. He story shows that sometimes doing the emotional work of dealing with your issues and problems in your life is just as important as diet and exercise. Here is what she shared with us: I was always thin from childhood all the way up to […]
Michelle lost 77 pounds
Weight Loss Story of the Day: Michelle lost 77 pounds. She was dealing with depression and some serious medical concerns. By letting go of processed foods, going Paleo and embracing exercise that worked for her, she was able to change her life. Find out more about how she did it: What was your motivation? “My […]
Christi lost 35 pounds in 2 months
Update Jan 2016: Christi sent in an update to let us know that she’s still going strong and has lost 44 more pounds for a total of 79 pounds gone, down from 237 pounds. Hello! I was featured back in 2014 after losing a significant amount of weight in just a 2 month time span. I wanted […]
Eating for Weight Loss: Alana lost 70 pounds
Alana lost an additional 5 pounds from when we originally shared her story last month, for a total of 70 pounds. I asked her to tell us more about her eating habits and she provided a great deal of detail. She has embraced the Flexitarian lifestyle. Check it out! “Losing the weight and maintaining can […]
Leigh-Ann lost 37 pounds
Daily Weight Loss Success Story: Our South African Sista Leigh-Ann lost 37 pounds (17 kg). After seeking out the advice of doctors and a nutritionist she decided to change her lifestyle and lose the pounds. Here is what she shared with us: Hi, My name’s Leigh-Ann Carey and I am from South Africa. In 2011, […]
