Update from Kim! She has lost a total of 45 pounds (down from 210lbs): Feb 1, 2014 – “Hello, Ladies just wanted to give you an update on my story since my last post. I have lost an additional 10 pounds, which now puts me at 165. I was planning on waiting until I hit my […]
diabetes
Tinesha lost 110 pounds
Today’s featured weight loss before and after photos: My Sigma Gamma Rho soror Tinesha lost 110 pounds. In the beginning, she had lap band weight reduction surgery. She worked on how her emotions and mental state affect her eating and learned to eat healthy. She no longer suffers from high blood pressure, sleep apnea […]
Jillian lost 89 pounds
Today’s weight loss success story: Jillian lost 89 pounds by working out regularly and eating healthier. I went on a diet and exercise regimen in 2011. No fad diets or surgeries. Just eating healthier and exercising. I’m still working on my fitness but I went from 244 pounds to 155 pounds currently. I started using […]
April lost 70 pounds
Today’s featured weight loss success story: April lost 70 pounds by focusing on portion control and faith. She is an inspirational example of a wife and she has transformed herself. Here is what she shared with us: I just want to say…. THANKS!! This page has been so inspiring and uplifting! It shows exactly why […]
Charmaine lost 90 pounds
Today’s featured weight loss success story: Charmaine lost 90 pounds and is working on “reversing” her diabetes. I’ve lost 90 pounds by eating healthier, staying active and roller derby! My diabetes is almost reversed now. 🙂 My motivation was to get my diabetes under control. I took oral medication for it which helped. For my […]
April lost 92 pounds
Let’s show some BWLW love to April who has lost 92 pounds while fighting diabetes and low self esteem. She began her journey with the simple step or going walking. “HEY!! My name is April. MY JOURNEY started about 5 years ago when I was diagnosed with Type 2 diabetes. I have always been overweight […]
Update: Marsainah lost 64 pounds
Two Years Later – 2016 Update – Marsainah lost 10 more pounds for a total lost of 64 pounds. At 22, I was told that I was pre-diabetic and that my weight was a big contributor. The doctor gave me two options; lose the weight or get on medication. Since diabetes, high blood pressure and cancer […]
Sajata lost 99 pounds
Sajata lost 99 pounds by changing her eating habits, walking and drinking lots of water. She went from 269 pounds to 170 pounds. “I cut back a lot on bread, pasta, rice, chips, and soda. I started drinking lots of water and eating my favorite veggies. I also baked my meats. Walking was my main […]
Updated: Carmen lost 130 pounds with weight loss surgery
Nov 2016: I have maintained my weight by eating small portions. I’m also very active and I love to walk. On this journey, I have learned not to go back to old habits. I stay away from the scale these days. I don’t focus on how much weight I’m lost. Instead, I just focus on my […]
Aimee lost 35 pounds
Today’s weight loss success story: Aimee lost 35 pounds and has gone from a size 12 to a size 6 in six months. She is a pastoral counselor, author and Christian self-Help expert. “I was thin my entire life until I started to have children. I’d lose most of the weight but a little would always […]