Check out Tonya’s weight loss story and show her some love. She lost 56 pounds with regular exercise, clean eating and drinking green smoothies. Here is what she shared with us about her weight loss journey: “My name is Tonya and I’ve lost 56 pounds. My weight loss journey began in 2011, I was 230 pounds. I started […]
diabetes
Liz lost 70 pounds
Let’s show some love to Liz. She lost 70 pounds and fought off having to take insulin for her diabetes. She was willing to make life changes to get healthy! Here is what she shared with us: “My name is Liz Hayes. I have lost a total of 70 lbs within a year all on […]
Sonya lost 100 pounds
Featured weight loss success story of the day: Sonya lost 100 pounds. Her son was her motivation, as well as fighting diabetes. She started her health journey on the day she woke up with the revelation that it was time to lose weight and get healthy. She ate right, worked out consistently and shed the […]
Kimberly lost 110 pounds
Featured weight loss success story of the day: Kimberly lost 110 pounds in a little over 8 months. She primarily credits the changes she made to her eating habits. Here is what she had to say about losing the weight: “I lost 110 pounds over 8 months primarily by changing how I ate. The dietary changes began […]
Lisa lost 59 pounds
Weight Loss Success Story of the Day: Lisa lost 59 pounds with programs like the YMCA’s Diabetes Prevention Program and Weight Watchers. She also embraced walking and jogging. Read about how she lost the pounds and beat a diagnosis of pre-diabetes: “The company I work for started a wellness program in March of 2012, which included […]
Lucinda lost 90 pounds
Lucinda lost 90 pounds with a medically supervised diet plan and by working out. Her health was improved in a number of ways. She is no longer diabetic or dealing with sleep apnea. Here is what she shared with us: I would like to share my weight loss journey. Hopefully it will encourage someone somewhere […]
Why is Junk Food so Addictive? – Sugar, Fat and Salt
Fries, funnel cakes, cheeseburgers, and candy, why are they so addictive? If you have ever craved these foods you may wonder just that when you try to stop eating it. Some people do not consider junk food as something that you can be addicted to, but the truth is that many people do crave junk […]
Kristi lost 74 pounds
Let’s show some love to Kristi! She lost 74 pounds in 10 months and has shared A LOT of detail about the hard work she has done to lose the pounds and get healthier. She has a very touching motivational story about how her mom inspired her that I just love. Here is what she […]
Diona lost 65 pounds
Today’s featured weight loss story: Delta Sigma Theta soror Diona lost 65 pounds and has gone from a size 24 to a 12. She was motivated by her husband’s victory over diabetes and her family history of illness. She shared her weight loss story with us: Greetings BWLW!! My name is Diona and I have lost 65 […]
Kelli lost 109 pounds
Today’s’ featured weight loss story: Kelli lost 109 pounds with the tried and true method of eating right and exercising. She is preparing for her first marathon in October. She shared her story with us. Check it out: I started my weight loss journey two years ago. I took on the challenge because I wanted to lose […]
