Weight Loss Story of the Day: Britany lost 30.6 pounds. She was motivated by seeing the health issues that her family members suffered from. She has changed her eating habits and embraced regular exercise. Here is her story: Weight loss story: I started my journey in November 2013. I first started out by cutting out […]
diabetes
Weight Loss Story of the Day: Barbara lost 37 pounds
Weight Loss Story of the Day: Barbara lost 37 pounds. I LOVE it when families support each other on this weight loss journey. Barbara’s story is a great example of that. Her daughter was a major contributor to her success story. Here is what she shared with us: Hello, my name is Barbara and I […]
Weight Loss Story of the Day: Termaine lost 55 pounds
Weight Loss Story of the Day: Termaine lost 55 pounds. This proud mom wanted to make sure that illness did not take her away from her family. Improving her health was her motivation to lose the pounds. Read what she shared with us about what steps she took to achieve her goals. Hi my name […]
Lakenya lost 103 pounds
Weight Loss Story of the Day: Lakenya lost 103 pounds. She was diagnosed with diabetes and was inspired to lose weight while watching her mother’s struggle with the disease. Read what she shared with us about her journey: “Hello, my name is Lakenya “Lovelylady” Davis and I have been struggling with my weight all my life. […]
Weight Loss Story of the Day: Cheryl lost 48 pounds
Weight Loss Story of the Day: Cheryl lost 48 pounds. Faced with high blood pressure, daily headaches and the possibility of diabetes, she decided it was time for a lifestyle change. Read her story below to find out what to change her life and lose the pounds: “Hi my name is Cheryl Staton and I […]
Diet Plan Review: Can the Dash Diet Help Lower Blood Pressure?
What is the DASH diet? The DASH diet is making waves as more people are discovering that it can help them reach their weight loss goals fast. The diet was designed to help those with hypertension achieve a lower blood pressure rate within two weeks. From there, the diet can also help to manage blood […]
Rosa lost 65 pounds
One of our sistas in Puerto Rico wrote in to share her weight loss story. Rosa lost 65 pounds in 7 months by being very consistent with her healthy lifestyle changes. Read her story and find out what she did to change her life. Hello my name is Rosa. I currently reside in Puerto Rico. […]
LaLa lost 72 pounds
Today’s Weight Loss Story: LaLa lost 72 pounds. She was inspired to get health by her mother’s battle with chronic illness and now she hopes her story motivates others to get healthy. Here is what she told us about how she lost the weight: “My name is Lala and I’m 42 years old. I have […]
Leslie lost 71 pounds
Update 8/2014: Leslie wrote in this month to let us know that she’s lost a total of 116.2 pounds. Check out what she shared with us back in April about her weight loss journey. Weight Loss Story of the Day: Leslie lost 71 pounds. She changed her eating habits and committed to regular exercise to […]
Latria lost 76 pounds with weight loss surgery
Weight Loss Story of the Day: Latria lost 76 pounds with the Lap-Band® weight loss surgery. Facing chronic health issues and years of being overweight, she decided to make a major change in her life. She feels that surgery was the best option for her. Here is what she shared with us about her weight loss […]
